IVF and Nutrition – What Are the Do’s and Don’ts?

Battling with infertility can be a massive blow for couples, but luckily, in vitro fertilisation has presented a workable solution for people trying to conceive. Nonetheless, IVF is not a sure-fire way of getting pregnant. Although this method has proven successful for numerous couples, some individuals may have to struggle through this process and engage in several treatments before they conceive. Hence, it is advisable for hopeful parents to try their best to increase their chances of a successful cycle. Read More 

5 Measures to Expedite Healing After Sports Injuries

The worst nightmare of any athlete is to be sidelined from competitive sports due to an injury. However, injuries are sometimes inevitable. It is therefore advisable to keep the injury minimal so that you can recover quickly if you ever get injured. This article discusses some helpful measures that you should implement in the immediate aftermath of an injury so that you can increase your chance of recovering quickly. Protection Read More 

5 Eye Problems You Can Prevent by Wearing Goggles When You Swim in a Pool

Whether you're jetting off on holiday or going down to the local swimming pool, you'll always appreciate a nice dip in the water during a warm summer's day. However, you need to make sure your eyes are protected, and that means wearing swimming goggles.   Here are just five eye-related problems they can prevent. 1. Chlorine Irritation Most of us have experienced the discomfort of getting into a pool that has too much chlorine in. Read More